Recipes

Discover delicious and healthy recipes for your fitness journey

17 recipes found

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Breakfast non-veg

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1 (1 ⅖ kg) bone-in lamb shoulder roast, trimmed  

11 min
11 Servings
245 cal
11g Protein
0.9g Fat
Breakfast Dinner Healthy +2
Mediterranean Wrap
Premium
Lunch non-veg

Mediterranean Wrap

This wrap is stuffed with chicken tenders and couscous with a hit of lemon and a healthy dose of fre...

40 min
2 Servings
509 cal
12g Protein
12g Fat
Healthy Spinach Garlic +6
Spiced Lamb with Chickpeas
Premium
Salad non-veg

Spiced Lamb with Chickpeas

This Indian-inspired lamb recipe is full of vegetables and exotic tasting spices. Served over chickp...

85 min
2 Servings
366 cal
Spinach Garlic Chicken +1
Low-Carb Keto Salad
Premium
Salad veg

Low-Carb Keto Salad

A perfect keto-friendly salad with high-fat ingredients and low-carb vegetables. This salad is rich...

5 min
2 Servings
320 cal
Healthy Tomatoes Olive Oil +2
Caramelized Ripe Plantains with Dark Rum
Dessert veg

Caramelized Ripe Plantains with Dark Rum

Plantains are a common ingredient in West African cooking. From street snacks to stews, plantains ca...

20 min
2 Servings
190 cal
1g Protein
2g Fat
Cream Low-Calorie Butter +2
Crackers with Peanut Butter
Snack veg

Crackers with Peanut Butter

Salty and sweet, crunchy and creamy, this snack combines the best of all worlds.

5 min
2 Servings
333 cal
9g Protein
21g Fat
Cream Butter Snack
Creamy Boursin Pasta with Spinach, Mushrooms & Tomatoes
Lunch non-veg

Creamy Boursin Pasta with Spinach, Mushrooms & Tomatoes

Boursin cheese adds delicious creaminess to this one-pan, veggie-packed pasta. We use the garlic-and...

75 min
2 Servings
486 cal
14g Protein
28g Fat
Tomatoes Mushrooms Cream +6
One-Pot Chicken Pasta with Cajun Seasonings
Lunch non-veg

One-Pot Chicken Pasta with Cajun Seasonings

This one-pot chicken pasta dish with Cajun seasonings is a snap to whip up. Here we use the techniqu...

20 min
2 Servings
580 cal
42g Protein
15g Fat
Tomatoes Cream Garlic +5
One-Pot Beef Stroganoff
Lunch non-veg

One-Pot Beef Stroganoff

This one-pot beef stroganoff recipe cuts down on dishes, but not on flavor! Mixed mushrooms and sirl...

55 min
2 Servings
563 cal
29g Protein
26g Fat
Mushrooms Cream Garlic +3
One-Pot Spaghetti with Meat Sauce
Snack non-veg

One-Pot Spaghetti with Meat Sauce

The whole family is sure to love this one-pot spaghetti recipe! The sausage, chicken broth and white...

45 min
2 Servings
660 cal
38g Protein
21g Fat
Tomatoes Garlic Olive Oil +6
Herbed Chicken Thighs
Beverage non-veg

Herbed Chicken Thighs

Whether it's fried, boiled, roasted, baked or sautéed, chicken is eaten throughout Africa and the di...

100 min
2 Servings
242 cal
29g Protein
13g Fat
Olive Oil Chicken
Rhubarb Bread
Snack non-veg

Rhubarb Bread

This rhubarb bread has a lovely nutty flavor from the buckwheat flour which works beautifully with t...

145 min
2 Servings
246 cal
5g Protein
11g Fat
Olive Oil Milk Bread +2
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